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* Mind *

* Body *

* Soul *

Kia Ora, Welcome -
I am so glad you're here

Are you:

  • Searching for clarity and direction?

  • Struggling to make changes that actually stick?

  • Feeling disconnected from yourself or unsure of your next step?

  • Simply craving some nurturing time to invest in yourself - or someone to truly listen and support you?

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I help you get clear on your direction, implement changes that stick, and feel confident in yourself and your choices.

 

Using a blend of Astrology, Coaching, and Mind-Body practices, I support you to deepen self-awareness, regulate your nervous system, and create meaningful, sustainable change. With a compassion-focused, trauma-informed approach, I offer a safe, supportive, and non-judgmental space to explore what feels right at your own pace. Together, we navigate your challenges, shift unhelpful patterns, and reconnect you with your inner wisdom - grounding mindset shifts in embodied practices for lasting transformation

ABOUT

Your Journey to Transformation starts here... 

My approach is designed to support you through every stage of your personal evolution. Here's how I can help:

Uncover your unique strengths, challenges, and natural tendencies with your birth chart. Together, we'll create a personalized roadmap for growth and navigate life's transitions with greater clarity and confidence. This powerful combination provides deep self-awareness and practical strategies for lasting change.

ASTROLOGY AND COACHING

Create deep, lasting change by working with both your mind and body. I guide you through a unique integration of mindset shifts and nervous system regulation—a top-down and bottom-up approach that blends coaching, movement, breathwork, and somatic tools. This method helps you release stored tension, build emotional resilience, and create sustainable transformation in a way that feels grounded, safe, and aligned. Ideal if you're seeking holistic well-being and a stronger connection to yourself.

MIND-BODY AND
COACHING

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EXPLORE INDIVDIUAL 
SERVICES

Each service is also available on its own or in combination, allowing you to tailor your experience to your specific needs:

Astrology:

Understand your life purpose and navigate your journey like never before.  Natal Chart and Forecast Readings provide powerfuld insight to help you work with your life path instead of against it.  

Yoga:

Whether you seek relaxation, strength, flexibility, or overall well-being, I create a personalized practice to support your goals. Private sessions for individuals, couples, or small groups, tailored to your needs.

Coaching:

1:1 support to help you navigate transitions, overcome obstacles, and create meaningful change that really sticks and creates tangible results. Using science of the brain and nervous system to help you live a fullflling life. 

Ready to Begin?

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TESTIMONIALS

Working with Sandy [as a coach and astrologer] was an incredible experience. Each week, we gently peeled back the layers, and I discovered more about myself and gained a deeper understanding of my astrology chart, which I found fascinating. Sandy truly listens and responds with just the right approach. I found these sessions insightful, and the shift I experienced was profound. I can’t recommend working with Sandy enough.

—  Janey, Coaching and Astrology Client

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CONTACT

GET IN TOUCH

Sandra Jungen

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